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EACH PADDLER DECIDES WHICH PRACTICE IS BEST FOR THEM.

For practices, Please show up at least 15 minutes prior to departure


Zen

Zen sessions are for recreational paddlers who enjoy being on the water. Zen sessions provide a light cardio workout. Minimal coaching is provided but safety training is still emphasized.

Training

Training sessions are for those paddlers that want more coaching and more cardio than a Zen session. Coaches help paddlers learn and then refine their stroke. Training sessions are for ALL paddler levels, including brand new paddlers.

Race

Race sessions are for those paddlers who want to competitively race. Paddlers are coached on the technical aspects of the stroke and drills are used to reinforce proper technique. Race strategy is reviewed and practice race runs are conducted. These sessions provide a great cardio workout as required to build the endurance required to race.

Steering Training - 8 weeks experience required

For those paddlers wanting to learn the art of steering a dragon boat canoe. A paddler must have at least 8 weeks paddling experience to qualify for steering training. Other experienced paddlers are encouraged to attend these sessions (as paddlers are required to move the canoe). These sessions are limited to 16 paddlers in the canoe. Paddlers can sign up on TeamSnap (first come, first serve).

 

Monday

10:00 AM - Zen

Tuesday- NO RACE PRACTICES ON OCTOBER 22, OCTOBER 29, NOVEMBER 5, NOVEMBER 12, OR NOVEMBER 19

5:30 PM - Race (run by surviveOars)

Wednesday - TEMPORARY RACE PRACTICES FROM 5:30 - 6:30 ON:

OCTOBER 23, OCTOBER 30, NOVEMBER 6, NOVEMBER 13, NOVEMBER 20

Thursday

5:30 PM - Training (Run by SurviveOars)

Friday

9:00 am - Steering Training

Saturday

8:30 am - Race (run by SurviveOars)

9:30 am - Race (Run by Voyagers September - June)

10:00 am - Training (Run by SurviveOars)

Sunday

No Scheduled Practice